About The Pilates Party

About a month into the pandemic, Heather gathered her loved ones into a zoom room and gave her first ever virtual Pilates class as a way for them to stay connected during a time of isolation as well as to ensure that they were able to get their bodies moving despite the restrictions of the unknown virus. Quickly realizing the importance of offering this work virtually, The Pilates Party was created.

Understanding the deep muscular activation that Pilates provides, this modality keeps your body strong, stable and flexible no matter where you are in your life or the things happening within your body. It can help prevent injury, prepare for physical demands, recover and rehabilitate after major and minor events, or simply keep your body healthy and pain-free through low-impact movement.

When you work with The Pilates Party, you can expect to receive workouts that challenge your body but don't push it past its limits. You’ll have a steady eye on your form and alignment to give you the most efficient workout and help work out any imbalances that may be causing unnecessary strain. After a few consistent sessions, you’ll find new ease in your daily life and a happier, more balanced body.