What do you want for your 70 year old self?

Here’s my favorite question to ask when I’m thinking about goal setting.

Here’s my favorite question to ask when I’m thinking about goal setting:

What do you want for your 70-year-old self? 

• What do you want to be able to do? 

• What do you want your body to feel like?

• What will be most important to you then?

It may not seem like it now, but the way our 70-year-old bodies feel and what they’ll be capable of doing will be determined by the way we treat our bodies and the routines we put in place today.

Fortunately, Pilates is a great start! 

In fact, a regular Pilates routine can help you have better mobility, balance and stronger bones. Things that maybe aren’t your #1 priority in your 20s, 30s or even 40s, but that your older self will be sooooo happy to have. 

The Pilates Party To Go is a super easy, low bar way to start a consistent routine. Join class when it works for you, plus get deep dives on terminology, modifications and advancements to take your practice further.

Haven’t joined yet? Just click here to start the party for your future self!