Foam Rolling Class Recording
Learn how to properly foam roll your body with Whitney Biaggi, a Certified Personal Trainer, Group Fitness Instructor and Race Coach. In this class you will learn what foam rolling is, its benefits, and how to do it. This is a live class recording from May 15, 2021
Learn how to properly foam roll your body with Whitney Biaggi, a Certified Personal Trainer, Group Fitness Instructor and Race Coach. In this class you will learn what foam rolling is, its benefits, and how to do it. This is a live class recording from May 15, 2021
Learn how to properly foam roll your body with Whitney Biaggi, a Certified Personal Trainer, Group Fitness Instructor and Race Coach. In this class you will learn what foam rolling is, its benefits, and how to do it. This is a live class recording from May 15, 2021